Posted by: herzigma | May 22, 2006

Whole wheat banana carrot bread

Update: Welcome The Fresh Loaf-ers. If you like the recipe or have any thoughts (or have tried your own variations) please leave a comment!

This recipe demonstrates the classic quick bread proportions: 1 cup sugar, 1/2 cup butter, 2 eggs, 2 cups flour, teaspoon baking powder, 1/2 teaspoon baking soda, 2 cups “fillings”. I modified it to avoid saturated or trans fats and to provide some fiber, but really any combination of ingredients works. You could try brown sugar, different fruits or vegetables…

1 cup sugar
6 1/2 tablespoons oil (100 ml)
2 large eggs
2 cups whole wheat flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 to 1 teaspoon assorted ground spices (cinnamon, nutmeg, cayenne, etc.)
1 cup mashed ripe banana
1 cup grated carrots

Beat together sugar, oil and eggs. In a separate bowl, sift together flour, salt, baking powder, and baking soda, and spices. Gently add dry ingredients to sugar and oil. Fold in banana and carrot. Pour into greased pan. Bake at 350 for 30 minutes to an hour, depending on shape of pan (shorter for square and flat, longer for loaf pan).

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